Walking and climbinghave become a natural part of my life; adventure-filled journeys across different terrain, in all kinds of weather, from as early as the first birds sound their voices and the sun ☀️ starts to peek through clouds on the vast eastern sky.
Though born here, I learned that there is so much more to learn about the island, just by walking. Also, in terms of health and fitness, all the climbing, bobbing and weaving up and down tracks through trees and leaves, taking in fresh air, it’s all good for the mind, body and your overall well-being.
So the next time you find yourself wishing you had gym fees, or are tempted to feel bored, stifled or disenchanted being on a ‘small island’, try taking a walk and see how refreshed, alive and grateful you feel.
It will inspire, brighten and set the tone for your day!
Safety tip: Let your people know which road/s you’ll be taking or what area you’ll be in, walk with water or some cash to buy some along the way, and don’t venture off by yourself unnecessarily.