Sautéed spicy spinach and button mushrooms

Ingredients:

1 handful of washed spinach

3 peeled and sliced button mushrooms

1 pinch of curry powder, black pepper, celery salt, coriander 🍃 leaves

1/2 pinch of paprika & salt

1 pod crushed garlic

Diced fresh herbs parsley, chives, and 2 thyme stalks, scotch bonnet pepper.

1 tbsp of olive oil (ideally; in this case, it’s vegetable oil.)

A “toops” of water (a few tsps)

IMG_3383
Green goodness packed with iron, with mushrooms mixed in.

Set stove to medium heat. In a non-stick pan or skillet, add oil. When it’s hot, add half of diced fresh herbs and crushed garlic until the aroma fills the kitchen. Yum. Add spinach (slice if you like), mushrooms, pinches of the powdered spices (curry, black pepper, salt etc.), and the “toops” of water. Stir with a slotted spoon for 2 minutes. Top off with remaining fresh herbs and let sit for a minute. Remove from heat, and set on a white plate to see that rich green pop.

IMG_3390
Spinach makes another appearance in this dish (with broccoli and pak choi) alongside mixed corn and rice.

Posted by

Indra is a blogger, singer/songwriter and homecook from Barbados, who started a blog that now reaches 85 destinations. Joyful Life|Creative Calling shares content management steps, refreshment reminders, interviews and tropical vlogs. You'll see posts & vlogs to encourage you if you're called to reset the quality, pace and volume of your life for the better. As a teen, she almost gave up on life. Now as a woman saved by grace, she lives with purpose, interviewing people, helping libraries get digitally organized, recording from her cosy home studio while enjoying long walks and the kitchen. Join the journey and click subscribe if you like, for firsthand updates on new posts, guest features and tropical vlogs.

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