Menu Backstage at “Rockin’ Hard” concert ~ Bagatelle House

The occasion:Rockin’ Hard” Concert

The setting: Bagatelle House, St. Thomas, Barbados

The menu backstage: colourful, nutritious and delicious

Last night, an epic show happened!

Videos of the featured artistes and big bands are sure to be all across the net in a bit. For this post, I’ll be sharing on the backstage experience, as a member of Spice & Co. band.

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View of the stage from V.I.P.

Menus backstage for Musicians, Singers and their entourages can vary. Very often, it’s like playing the ‘lucky dip.’ Just get there an’ hope for the best. Sometimes, despite sending in an Artist Rider, artists have to go hunting around for basic supplies like bottled water, or soft drinks, cups, and chairs. Thankfully, many promoters get it right– and go beyond the call of duty to provide a beautiful backstage experience. This was what “Rockin’ Hard” was! The ambience was beautiful, backstage clean and spacious, service A++++ and the menu…well, lemme let the pictures do most of the talking…

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Steamed broccoli, fresh carrots, crunchy celery, hummus (Yes!), tuna dip, biscuits with herbs. No pics of the beautifully-decorate platter since I didn’t want to lean over everyone’s food. This one’s a pic of my plate before munching down on these colourful goodies.
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Warm flat bread, assorted cheeses, watermelon, gala apples, bananas, green and purple grapes, red wine (didn’t have any)
Upstairs in the lobby. Minimalistic decor with white-walls accented by discreet splashes of colour using plants and cloth.
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This morning’s breakfast…yes I brought home a small fruit cup at 3am. Food’s not to be wasted.

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Thanks to the organizers of “Rockin’ Hard” concertΒ and the management / staff of Bagatelle Great House, for taking such good care of us backstage!

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GRAPE service!

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Indra is a Barbados born writer, singer and publishing entrepreneur who started a blog that now reaches 75 destinations. She shares content management tips, refreshment reminders and interviews. The multilingual homecook works (mostly) from home after pressing pause on a life of travel. As a teen, she almost gave up on life. Now as a woman saved by grace, she lives joyfully with purpose, encouraging the overwhelmed, producing content for Joyful Life | Creative Career and hosting outdoor breathwork sessions for singers, busy CEOs & corporate teams. Follow 'Joy within' blog for firsthand updates on new posts, guest features and tropical vlogs.

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