Menu Backstage at “Rockin’ Hard” concert ~ Bagatelle House

The occasion:Rockin’ Hard” Concert

The setting: Bagatelle House, St. Thomas, Barbados

The menu backstage: colourful, nutritious and delicious

Last night, an epic show happened!

Videos of the featured artistes and big bands are sure to be all across the net in a bit. For this post, I’ll be sharing on the backstage experience, as a member of Spice & Co. band.

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View of the stage from V.I.P.

Menus backstage for Musicians, Singers and their entourages can vary. Very often, it’s like playing the ‘lucky dip.’ Just get there an’ hope for the best. Sometimes, despite sending in an Artist Rider, artists have to go hunting around for basic supplies like bottled water, or soft drinks, cups, and chairs. Thankfully, many promoters get it right– and go beyond the call of duty to provide a beautiful backstage experience. This was what “Rockin’ Hard” was! The ambience was beautiful, backstage clean and spacious, service A++++ and the menu…well, lemme let the pictures do most of the talking…

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Steamed broccoli, fresh carrots, crunchy celery, hummus (Yes!), tuna dip, biscuits with herbs. No pics of the beautifully-decorate platter since I didn’t want to lean over everyone’s food. This one’s a pic of my plate before munching down on these colourful goodies.
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Warm flat bread, assorted cheeses, watermelon, gala apples, bananas, green and purple grapes, red wine (didn’t have any)
Upstairs in the lobby. Minimalistic decor with white-walls accented by discreet splashes of colour using plants and cloth.
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This morning’s breakfast…yes I brought home a small fruit cup at 3am. Food’s not to be wasted.

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Thanks to the organizers of “Rockin’ Hard” concertย and the management / staff of Bagatelle Great House, for taking such good care of us backstage!

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GRAPE service!

Posted by

Hi there, I'm indra Denys , writing you from Barbados. Here youโ€™ll find encouragement, creative career tips for freelancers and refreshment resources for women who are ready to shape a thriving business that aligns with their wellness. I'm a new creation, singer, blogger, content coordinator and publishing entrepreneur who's travelled to 20 destinations so far, and is now working-from-home. Balancing housework with business tasks is an interesting change of tempo I'm dancing to. On a quest to grow more grateful each day. As a teen I almost gave up on life; now as a woman saved by grace, I'm living joyfully with purpose, encouraging others to enjoy moments of refreshment daily and celebrating sisters who shine through their gifts with grace right here on 'Joy within' blog through guest posts and features. You'll also see pics of creation from nature walks along the way. Thanks for joining the journey, remember to follow the blog for firsthand updates on new posts, podcast episodes and events.

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