Tending to your soul with serenity moments

Heya, do you have a set time in the day when you consciously slow down to breathe – and just be?

Well, enjoying quiet time in the mornings is one of the things that warms my heart and helps set the tone for the day. Watching the freshly sunlit sky transform is observing a masterpiece being painted before your amazed eyes…it invites you to take deep breaths and give thanks for the dawn of a new day.

Sharing a couple video clips of serenity moments that I hope will invite you to pause for a moment and take a deep breath…and encourage you to consciously add moments of serenity into each day, wherever you are…

You Matter, and serenity is not exclusive to anyone. In a world where stress is prevalent, serenity is more than relevant – it’s directly connected to our wellbeing and peace of mind.

 

 

What about you? Maybe orange sunsets, dancing snowflakes, and rainy days in the forest are your thing. Do your serenity moments look more like a cool afternoon-walk, refreshing midday-swim, or steady evening-jog kind of thing? Feel free to share how you enjoy moments of serenity each day.

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Hi there, I'm indra Denys (dih-nees), writing you from Barbados. Here you’ll find encouragement, career tips for creative freelancers and refreshment reminders for women who are ready to shape a thriving business that aligns with their wellness. I'm a new creation, singer-songwriter, content producer and publishing entrepreneur who's travelled to 20 destinations so far, and is now working-from-home. Balancing housework with business tasks is an interesting change of tempo I'm dancing to. On a quest to grow more grateful each day. As a teen I almost gave up on life; now as a woman saved by grace, I'm living joyfully with purpose, encouraging others to enjoy moments of refreshment daily while nurturing your gifts and growing your business. Have you seen the Freelancer WorkWeek videos yet? Be sure to check them out for biz tips and beautiful views of Barbados. Thanks for joining the journey, and remember to follow 'Joy within' blog for firsthand updates on new posts, podcast episodes, events and giveaways coming up.

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