For many of us, pacing and aligning work with wellness can be a real challenge – especially when you love what you do, because much of the time, it doesn’t necessarily feel like work, though it still takes time and requires energy.
Today’s video post shares a few refreshment activities to assign to 3 portions of the day:
In order to keep pouring out creativity, we need to fill up and be refreshed.
Creativity doesn’t spring from us inherently; it’s gifted to us.
Related post: 7 Artist Health & Wellness Tips