Pacing Yourself, Getting Perspective & Persevering by: Selena Dodson – Certified Life & Wellness Coach {Guest Post}

As we come to the end of one year and prepare by grace, to greet a new one, some may be smiling in anticipation while others may need a word of encouragement to make it through the day or beyond a challenging time.

The thing that makes uplifting words so essential is the fact that each day isn’t the same, so even if this is a bright season for you right now, at some point the imprint of a compassionate message may be just what you needed as a reminder to inspire you on.

Today’s post is written by a repeat guest from the “Celebrate A Sister” series, Selena Dodson.



“I wanted to share this with you and encourage you to look at your journey as a lifestyle by reminding you of this one thought –


Some days things go wrong – that is a given. You wonโ€™t always be on track. But if you are trying to be, then you are far ahead of where you would be if you stopped and gave up.

Stay strong and forgive yourself when you slip – just be determined not to fall and if you do fall, then fight to get back up. It is always the best option.

Something will ALWAYS BE more than nothing! Your body is capable of way more than you know and if you stay positive and keep trying, it WILL adapt and you will be able to do things that your mind may have seen as impossible based on social conditioning and false limitations.

Every day is an opportunity to get closer to your goals and this is true regardless of the past so please remember to NEVER GIVE UP!

Your Best Self depends on it.”โœจ

(Selena Dodson, Certified Life/Wellness Coach)

Posted by

Hi there, I'm indra Denys , writing you from Barbados. Here youโ€™ll find encouragement, creative career tips for freelancers and refreshment resources for women who are ready to shape a thriving business that aligns with their wellness. I'm a new creation, singer, blogger, content coordinator and publishing entrepreneur who's travelled to 20 destinations so far, and is now working-from-home. Balancing housework with business tasks is an interesting change of tempo I'm dancing to. On a quest to grow more grateful each day. As a teen I almost gave up on life; now as a woman saved by grace, I'm living joyfully with purpose, encouraging others to enjoy moments of refreshment daily and celebrating sisters who shine through their gifts with grace right here on 'Joy within' blog through guest posts and features. You'll also see pics of creation from nature walks along the way. Thanks for joining the journey, remember to follow the blog for firsthand updates on new posts, podcast episodes and events.

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