Hey, a bright day to ya. Ok so, today’s post wasn’t on the editorial calendar but it is definitely right on schedule. I saw it on IG this morning and just had to ask if I could share it here with you too.

It’s a beautiful and necessary reminder for us all, written by a faith-filled Clinician who’s been a guest on the blog sharing her expertise and insight on Work And Rest As A Rhythm For Life and also the podcast with Mindset Refresh.

“The exercise of prayer:

• softens our hearts
• focuses our minds
• resets our starting point
• releases our burdens
• connects us with our Father

After all, it takes us to heavenly places.

The real goal is to know God, some how the more you do all other things fade in the background.

#pray saints pray!”

Post by @j0j0project on Instagram