“Shine On You” – New Song & Music Video

Blessed love beautiful people, today is the official launch of “Shine On You“ – the first single from my upcoming album “Kingdom Call.” For anyone who has been through a struggle or is on the way to overcoming one all now, this reggae soul anthem is comfort food for the soul and shares a message […]

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Natural Hair Conversation | Coily, Curly, Straight or Springy

Your hair is beautiful, sister – no matter the texture, volume, length, bounce or curl count. It was purposefully placed on you – get to know it while it’s there (knots and all.) As you get acquainted and care for your hair, understanding what it likes and doesn’t like – what it can do and […]

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Naturally Nurturing Morning Routine | Clay Treatment, Ashwagandha In The Garden | VLOG

Time…it’s one of the first things that comes up when many of us either think about nurturing ourselves, whether it’s stepping up our skin-or-hair care routine, eating better, getting more movement in, reading that book, or starting some other healthy habit. Yet, when we purposely carve out time or recognize moments that align with those […]

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Listening More To Love Each Other Better | Podcast Interview with Roman Mironov

Whether you live alone or you’re a part of a small or large household, good communication and healthy relationships are beneficial to us all. Good communication is important on so many levels but it can be challenging at times. Since we’re all works in progress and any given day has a buffet of variables to […]

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Refreshing Your Work From Home Experience With Outdoor Adventures

A little question for you if that’s alright – it links to today’s blog post and either way, the answer isn’t for me but more so to help you get more clarity: Do you enjoy your home? I haven’t always, so please don’t feel embarrassed or ‘on the spot’ if you don’t right now. Any […]

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Growing In Gratitude Wherever We’re Planted {Video}

Hi there, in today’s video post I’m sharing two things: a bit on my quest to grow in gratitude daily an invitation to join the joy journey and hop on the thankfulness train starting right where you are As I mentioned a few times here and on IG, this blog started in a tough season […]

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