Blessed love beautiful people, today is the official launch of “Shine On You“ – the first single from my upcoming album “Kingdom Call.” For anyone who has been through a struggle or is on the way to overcoming one all now, this reggae soul anthem is comfort food for the soul and shares a message […]
Your hair is beautiful, sister – no matter the texture, volume, length, bounce or curl count. It was purposefully placed on you – get to know it while it’s there (knots and all.) As you get acquainted and care for your hair, understanding what it likes and doesn’t like – what it can do and […]
Time…it’s one of the first things that comes up when many of us either think about nurturing ourselves, whether it’s stepping up our skin-or-hair care routine, eating better, getting more movement in, reading that book, or starting some other healthy habit. Yet, when we purposely carve out time or recognize moments that align with those […]
100 countries? On ‘Top 45 Caribbean Lifestyle Blogs & News Websites To Follow‘ by FeedSpot amidst all those big budget companies 2 years and counting? With no paid promotion, blogging on a phone for a year with dinky wifi half the time – working from home before it was trendy these days? God is good, […]
If you’re in ‘Bim,’ have you been walking along golden sand or swimming in turquoise water during the 6-9am beach time ‘window?’ Depending on where you are, our fresh air moments probably look different but we can appreciate them the same.
Whether you live alone or you’re a part of a small or large household, good communication and healthy relationships are beneficial to us all. Good communication is important on so many levels but it can be challenging at times. Since we’re all works in progress and any given day has a buffet of variables to […]
It’s important to encourage and celebrate the youth, especially when they’re making steps, using their gifts and time wisely, and growing from strength the strength. Today’s post features someone who does just that.
A little question for you if that’s alright – it links to today’s blog post and either way, the answer isn’t for me but more so to help you get more clarity: Do you enjoy your home? I haven’t always, so please don’t feel embarrassed or ‘on the spot’ if you don’t right now. Any […]
Freelancing gets a lot of “face time” here on the blog – not because it’s a sweet walk in the park and skip through a field of frangipani flowers every day, but because it’s based on the ability to choose how we use the gift of time when it comes to our career. Are you […]
Hi there, in today’s video post I’m sharing two things: a bit on my quest to grow in gratitude daily an invitation to join the joy journey and hop on the thankfulness train starting right where you are As I mentioned a few times here and on IG, this blog started in a tough season […]