How To Write Articles From Recorded Audio Interviews | Tips & Steps

So you drafted those questions, booked your guest, had that meeting, and recorded audio from the conversation. Now it’s time to filter and compress all that info and produce it as a written article. What turned into an hour-long talk now has to be expressed in a limited amount of words and completed by a […]

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Refreshing your Creative Process & Overcoming Overwhelm

Have you ever noticed that rushing around and being frazzled drains the fountain of creativity? We all have different things ‘on our plate’ to tend to and the pace that works well for you might reap different results for someone else, but it’s important to monitor the tempo of the tasks in our lives. Instead […]

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10 Activities You Can Do At Home To Promote Patience & Proactivity

Our mindset makes a huge impact on our approach to what otherwise might seem mundane, but necessary. Think about your daily or weekly to-dos at home; which ones are the most frequent and which seem the most tedious (at the moment)? The contents of our lives may be different but there are some tasks that […]

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Caribbean Cooking, Yard Work & Fitness (Working From Home)

Whether you work from home or in a group setting, depending on the nature of your career, you can spend a lot of time sitting. Work-from-home-wise, things like pattering around the kitchen, stretching, going for a walk, doing strength-training or a workout, gardening, help keep the body moving and circulation flowing properly during the day, […]

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4 Calm Things to do (without your phone) while waiting in lines

What do you do while waiting in line? What did we do before travelling with a phone (a mini-computer) in your purse or pocket was a thing, and why do we do we reach for phones so often, like sharp shooters in a Western? Restlessness? The awareness that we can actually now talk to others, […]

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Coming Up With The Right Title For Your Blog Post

Like a book, song, album, or event, your post needs a title: a descriptive tag line that gives a clear clue as to what the content included is about. Make this as catchy and accurate as possible. At times I like applying rhymes and alliteration or coming up with headings that have a naturally percussive […]

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Tending To Your Wellness While Taking Care Of Business {Video}

When you think of your daily to-dos in terms of your wellness, what 3 things come to mind? Quiet time in the early morning? A jog to start the day? Hair-care? Sharing time with close loved ones? Tuning into your gifts and pouring them out in service? Living out your purpose? Being intentional about your thoughts? […]

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5 Top Tech Tools For Your Creative Content Business

I’m writing on this tech topic with a little bit of a smile considering the electricity was off, island-wide in Barbados for about a day and a half between yesterday and today, but here goes: These are 5 tech tools (apps or platforms) that I use and recommend for managing your content business. They’re all […]

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What To Do When You Don’t Get The Support You’d Like To Start Your Business

So it’s no secret by now – starting a business and going on to maintain and grow it, is not easy – or for everybody. Not everyone will encourage, support or believe in your dream, calling, vision, and mission. Along with creating products, offering services, tending to the admin side of your career and managing client […]

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