Naturally Nurturing Morning Routine | Clay Treatment, Ashwagandha In The Garden | VLOG

Time…it’s one of the first things that comes up when many of us either think about nurturing ourselves, whether it’s stepping up our skin-or-hair care routine, eating better, getting more movement in, reading that book, or starting some other healthy habit. Yet, when we purposely carve out time or recognize moments that align with those […]

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Blogging Is For You If…

Blogging is for you if… You have a pressing something to say, share, teach, show, sell You have a knack for words, an eye for images and access to wifi You’re an avid reader and enjoy other blogs You’re reasonably consistent with posting  You’re open to learning (with wisdom) and research You’re interested in or […]

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5 Calming & Brain Boosting Things About Handwriting | Lettering

Quiet time with pen, paper and possibility. When’s the last time you wrote a page-full of words or filled a page with one or a few designed in your favourite homemade font? Maybe you’re more of a typing fan and haven’t written much by hand in a while. This might be more of a reading […]

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TENDING TO YOUR WELLNESS WHILE WORKING FROM HOME | THINGS TO CONSIDER FOR REFRESHMENT

When you enjoy what you do, it can be tough to press pause for a moment.  At first glance, the work-from-lifestyle can seem inviting, luxurious or totally relaxing. If you’re someone who’s driven by checking off boxes on a daily to-do list, exhilarated by constant movement and flashing faces, challenged about setting parameters for your […]

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What’s Your Beautiful Design? | Remembering your Essence | Encouragement

Have you ever had a moment or walked through a season when you knew what you were called to do – a time when you understood how you serve best, shine brightest and live lightest? What’s your beautiful design? What are some activities that harmonize with whom you’re made to be? Not necessarily who you […]

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Refreshing Your Morning Routine for a Productive Day Working At Home

Hi there, what mood do you usually wake up in each morning? If you (like I) have either grown up around or lived amidst anyone who can quarrel at full volume before even saying “morning” you know how absolutely precious calm morning-moments can be for your mind and the attitude you approach the rest of […]

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Re-setting the pace and volume of your life for the better | Personal growth

How busy is your life, and how loud is your space? Before this stay-home season, were you always on-the-go, and was the tv, radio, a podcast episode or playlist always on rotation? Not a quiz but a gentle question. Your answers aren’t my business but your health is my concern. Sometimes it seems like we […]

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