content tips & refreshment reminders for the artistically inclined
There’s no one formula to being a creative freelancer. Knowing what tempo works well for your tasks and quality of life in the present season you’re in helps include wellness into the design of your business. Burnout is not fun, and it can sap energy and stifle creativity; that’s enough incentive to find the best […]
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Working from home is an interesting experience, with its fair share of perks, challenges and adventures. You ever have the compulsion to just go for a walk or drive anywhere or edit the design and tempo of your day whenever you’re inspired to? Well, you can when you work-from-home, for the most part. Still, it […]
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Hiya, it’s been a minute since i shared a recipe here, and it sure isn’t because i haven’t been in the kitchen. That’s one of my top destinations in the house and can i tell you something? Food posts from my cosy kitchen tend to be the most visited posts here and on Facebook – […]
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Ladies, i’m glad you’re here. Set down that mug or glass ’cause this new podcast episode is gonna compel you to jump outta your seat and run onto the tarmac of your life and sail with open arms and a fresh perspective. Kim Haynes means business, and shares a bit of her journey as a culinary […]
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Hiya, today’s post shares a 1-pot recipe, where green banana is the main feature. In The Caribbean, this is a staple you can boil whole, boil an’ slice, boil and mash, or slice n’ fry, then top with a stew, or add to a plate as a ‘side.’ Yum! Almost every neighbourhood has some o’ these […]
Read MoreEver wanted a nice hot meal that’s reasonably easy to make and satisfying, while not leaving you paunched? Well y’all, this week, after sipping some delicious rose tea a sista-friend brought in from the States for me, I had the idea to boil some dumplings 🥟 in a mix of the remaining fragrant tea and […]
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Hey y’all, happy day to ya. Sharing a little recipe before the weekend in case you have some time to try it out then. The prep steps to season the bonito are right here so just follow along, and add that to the steps in this post. Feel free to add your own swag to it. […]
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One day, I was having lunch at the cosy home of a longtime married couple. The wife and I were in the backyard having a convo over with a big bowl of excellent mangoes, and by excellent I mean – excellent. I’m a bit biased ’cause mangoes are my favourite fruit, but really y’all – […]
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So, as it’s a fresh new month, I decided to share a new recipe (with a l’il video clip) with you: this one’s for a soup I made a couple times over the weekend, to kick-box a cold that somehow managed to tip-toe into my life. This soup is more on the watery side; different from […]
Read MoreHiya, do you agree that everything doesn’t always need to be a big production in the kitchen – or in general, for that matter. Well, here’s a flavor-filled, layered collage of edibles set in an easy-to-make Mexican style mini-meal that sweet for movie-night or a gathering of friends. I made this recently, and thought to […]
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