Weaning off plastic | Kitchen Organization & Dry Goods Storage with Glass Bottles

Plastic is a problem…and glass is an option, in some cases. How do you store your cupboard goods? Things like flour, oats, peas, spices, oils, seeds. In Barbados, where pretty-much anything in a container or jar has a starting price of about BBD. $10. (USD. $5.) and plastic Tupperware roughly BBD. $3. or a little […]

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Refreshing your Creative Process & Overcoming Overwhelm

Have you ever noticed that rushing around and being frazzled drains the fountain of creativity? We all have different things ‘on our plate’ to tend to and the pace that works well for you might reap different results for someone else, but it’s important to monitor the tempo of the tasks in our lives. Instead […]

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10 Activities You Can Do At Home To Promote Patience & Proactivity

Our mindset makes a huge impact on our approach to what otherwise might seem mundane, but necessary. Think about your daily or weekly to-dos at home; which ones are the most frequent and which seem the most tedious (at the moment)? The contents of our lives may be different but there are some tasks that […]

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Relaxing Sunset Views on the west of Barbados

Hiya, sharing a sunset slideshow with you, for some visual refreshment. Sometimes, just taking a moment to observe beautiful and relaxing scenery – even in (amateur) photo-form, can inspire a full breath and release of stress. That’s what I hope these pics coming up will do for you…   have a light rest of the […]

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Vocal-care home remedies For Speakers, Singers & Podcasters

Hey there, is your voice key in your career? You don’t need to be a vocal pro to know that a sore throat, an annoying cough or stuffy nose are three of the least favourite things on most people’s list. While this isn’t to replace any medical advice, there are home remedies – things like […]

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Art Takes Time {Encouragement For The Creative Entrepreneur}

Art takes time… …so does building and maintaining a business, and sometimes it’s easy to get carried away with one or both when you’re riding an inspirational wave, taking care of client work while forgetting to tend to your own personal growth, walking through a challenging season, chasing dollars, busy being busy, or scrolling away […]

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One Week In Five Minutes – Shopping, Recording, Cleaning & Yardwork {VIDEO}

There’s no one formula to being a creative freelancer. Knowing what tempo works well for your tasks and quality of life in the present season you’re in helps include wellness into the design of your business. Burnout is not fun, and it can sap energy and stifle creativity; that’s enough incentive to find the best […]

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