Setting Aside a Cozy Quiet Space in your Home | no phone zone
How are you with plants? Well, you’ll soon find out because they’ll be beautiful for a cosy zone in your home. Cosy: giving a feeling of comfort, warmth, and relaxation
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TENDING TO YOUR WELLNESS WHILE WORKING FROM HOME | THINGS TO CONSIDER FOR REFRESHMENT
When you enjoy what you do, it can be tough to press pause for a moment. At first glance, the work-from-lifestyle can seem inviting, luxurious or totally relaxing. If you’re someone who’s driven by checking off boxes on a daily to-do list, exhilarated by constant movement and flashing faces, challenged about setting parameters for your […]
Read MoreWhat’s Your Beautiful Design? | Remembering your Essence | Encouragement
Have you ever had a moment or walked through an experience when you knew what you were called to do – a time when you understood how you serve best and shine brightest? What’s your beautiful design? First, where are my manners – it’s been about two weeks since my last blog post. I didn’t […]
Read MoreWeaning off plastic | Kitchen Organization & Dry Goods Storage with Glass Bottles
Plastic is a problem…and glass is an option, in some cases. How do you store your cupboard goods? Things like flour, oats, peas, spices, oils, seeds. In Barbados, where pretty-much anything in a container or jar has a starting price of about BBD. $10. (USD. $5.) and plastic Tupperware roughly BBD. $3. or a little […]
Read MoreRefreshing your Morning Routine for a Productive WorkDay At Home
Hi there, what mood do you usually wake up in each morning? If you (like I) have either grown up around or lived amidst anyone who can quarrel at full volume before even saying “morning” you know how absolutely precious calm morning-moments can be for your mind and the attitude you approach the rest of […]
Read MoreWho are you becoming as you pursue your dream? | self-examination checklist
You know that dream you have of becoming a this or that or reaching here or there? What is pursuit of that goal producing in your character? It’s a gentle question with a light reminder that prolonged hunger can sometimes trigger things like irritability, frustration, despair, desperation and just plain stinky-personality syndrome. I’m a fan […]
Read MoreSetting & sticking by your Best Business Hours when Working-From-Home | time management
The phone pinged. 10pm plus change. I was walking past it at the same time and casually glanced at the screen, without picking it up. Hmmm. A one-line business question popped up, sent from a reasonably new client. It wasn’t a sister-friend or my mum sending an urgent message or prayer request, in which case […]
Read MoreA chat with a taxi driver about something we ALL can relate to | Encouragement
Hey sis, how are you today? Not “what’s goin’ on” but how are YOU? The other day, I had to sing for a relative’s funeral. The drive there was pretty quiet, as I usually like it on the way to an event. But on the way home, Julie the driver and I had a chat […]
Read Moreyour business is not your bae | encouragement for the overworking woman
No matter what some say, your business is not your ‘bae.’
Bae – “before anyone else” – as in ‘top priority.’ i thought i was happy because i loved what i did and the people i worked with, but there were many moments when life was a frazzled fiasco even though on the outside, i was the ‘go-to’ girl in the industry for sonic services. i was genuinely energetic and enthusiastic but essentially working off of fumes. Any of this sound familiar to you? Let’s talk ’cause you’re meant for more than your career
Business Coach Shares Mindset Steps & Scheduling Tips For Entrepreneurs | podcast Interview with Natalia Amador
Her website describes her as Latina, creative writer, entrepreneur and Business Coach. I’ve had the opportunity of being on a coaching call with her, and recently had the chance to interview her for this post and podcast episode.
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