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Joyful Living On Purpose

Joyful Living On Purpose

living FREE, wellness & refreshment with indra

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Recent Posts

  • Why I Love Quiet Time In The Mornings So Much September 4, 2021
  • The Ultimate Guide To Composting | Guest Post by Elizabeth Shields September 1, 2021
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Let’s Cook Healthy Food

songwriter, singer & homecook from Barbados.

refreshment reminders, content steps, organic things and inspiration for living light

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šŸ–Š Thoughts slow down and breaths deepen when I draw. #artjournalingdaily
Flowers fade but the Love that made them doesnā€™t
šŸ½ A few years ago, I used to be too busy to cook, and so barely ate in between studio sessions, rehearsals and travel. Even with all the snorkelling, dancing, working out and beach-walking in between my eating pattern was on and off. Scroll forward. Being in the kitchen isnā€™t a chore; itā€™s a reminder to be thankful thereā€™s something to put on the table. When you want some fresh ideas šŸ’” to make healthy tasty tropical food without a fuss, come by @gentle.honey.spice.curry - Iā€™m not a pro chef or anything fancy like that but come get some ideas and inspiration for your next flavour-filled Caribbean veggie meals. Nuff spices involved. šŸ› #cookingfromscratch #calmkitchen #homecooks #shecooks
šŸ¦¢swan-versation
šŸƒ deep breaths and a nature walk to the river. Guard your mind especially in these times hear?
The questions keep coming in about my natural hair care nowadays (since opening my locs after mussee 10 or more years) and some still asking for a YT channel sharing steps. Hereā€™s a pic walk-through of deep conditioning & wash day. One thingā€™s for sure; taking care of my hair (on wash day) takes a whole lot longer than when it was locā€™d, but know what? I enjoy the process and pruning time. Itā€™s a reminder to slow down for a purpose - not tedious, but nurturing and puts you in a peaceful state when listening to or singing along with something uplifting or quietly thanksgiving. (Oh, the last pic is from next-day hair.) And in case you wanna know how long it took to open my locsā€™ - 3 months
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