Hi and thanks for coming by to my cooking page where you’ll find vegetable-rich friendly recipes to help you spice-up your homecooking journey with real ingredients and flavours that go well together.
Soups and stews with peas, ground provisions – boiled or roasted, seasonal fruits of the land, spices, seeds, nuts and greens from the garden – we make the most them here. Every meal doesn’t have to involve a big production to be healthy, filling and enjoyable.
Looking for a Caribbean style cookbook with vegetarian-friendly meal ideas and recipes? “Vegetable-Rich Reci-Peas” ebook is full of tropical, tasty, healthy and doable dishes to make at home for you and your loved ones. With easy-to-follow steps, inviting images of meals you’ll soon be making – plus articles on foraging, growing food, farm visits and more, this book is designed to help you spice up your homecooking journey with a tropical touch. “Vegetable-Rich Reci-Peas” will be sent straight to your inbox as a .PDF within 24 hours of purchasing. Feel free to print it out as you work your way through all the recipes shared. Note: Prices in USD.$
I grew up eating and now making meals from scratch with real ingredients. In different seasons, i’ve eaten strictly ital/vegan for about 5 years, veg & fish only and the opposite for a shorter stint so not here to advise on what’s best for you. Nowadays, it’s healthy, light yet filling vegetarian food. Light loving reminder (to me too): what comes out of our mouth matters more than what goes in. Words are meals too.
Onion, garlic and at least a sprinkle of curry simmering in the oil of your choice start off any dish good.
Click on the recipe for the dish you like (more on the way)