living FREE, wellness & refreshment with indra
Our mindset makes a huge impact on our approach to what otherwise might seem mundane, but necessary. Think about your daily or weekly to-dos at home; which ones are the most frequent and which seem the most tedious (at the moment)? The contents of our lives may be different but there are some tasks that […]
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It’s no secret by now – starting a business and going on to maintain and grow it, is not easy – or for everybody. Not everyone will encourage, support or believe in your dream, calling, vision, and mission. Along with creating products, offering services, tending to the admin side of your career and managing client and […]
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Growing up in The Caribbean, most of us were taught (as children) to know the ‘time and place’ to do this or that. For example, tantrums in supermarkets (or anywhere for that matter), interrupting two adults in conversation, ‘talkin’ back’ to a parent or teacher, puttin’ up your feet while wearing shoes on the sofa […]
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Freelancing gets a lot of “face time” here on the blog – not because it’s a sweet walk in the park and skip through a field of frangipani flowers every day, but because it’s based on the ability to choose how we use the gift of time when it comes to our career. Are you […]
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Hi there, have you ever had a busy day that ended with you feeling more exhausted than productive? Ever had to pause to remember what you actually did to merit spending so much in gas, commuting cash, precious hours and energy? It can happen if we’re not purposeful about the time we’re gifted, the personal […]
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Hi there, do you journal? If yes, are you into gratitude journaling, prayer journaling, goal journaling, art or project journaling or a combo of all or some of those? Journaling is a tool that can help you: enjoy quiet time, as it harmonizes well with writing engage in a calming tactile activity that serves as […]
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Healthy boundaries in business are both good for us and our clients. Without them, it can lead to toe-mashing, reason-offering, game-playing, elbow-jabs, arm-wrestling – and stress, and that last punk is no fun. It’s also a health risk, and as someone who has to intentionally keep migraines at bay since being accidentally hit with a […]
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One of the many things I enjoy about blogging is a certain word that always comes up: content. From content management to content marketing to content generation, creation, writing, coordinating and consistency, content is key… I googled “content” and it was defined as “a peaceful state of happiness,” or “state of satisfaction”,” with the opposite […]
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Many people think that in order to be an entrepreneur you need to be an extrovert, but that’s not so. Today’s post and podcast episode highlight a new guest in the ‘Celebrate A Sister‘ series, Sheldene Brathwaite. She was a shy person who had to step out in faith to start her businesses and continues […]
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Ever wondered what the big fuss is about blogging? Well, this video shares some encouragement and insight into the WHY of blogging – while listing some of the many benefits and keys to consistency. i started this blog in March of 2013, and it’s been (and still is) an adventure, growth exercise, creative business hub, and […]
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