Breadfruit is a healthy, filling and delicious staple that grows on a tree in tropical places. It’s a very versatile food that can be boiled, baked, roasted, pickled or fried, and when over-ripe – even blended into drink or made into a dessert. Today, we’re boiling breadfruit, not til it’s soft enough to mash but […]
Hi, let’s make some healthy and delicious okra soup that’s full of flavour and vegetarian-friendly. Of course you can add something else you think will go well or better with these ingredients.This is my standard recipe that I tweak every now and then. Sometimes bean or rice noodles are in the mix or a few […]
Cooking can be relaxing, therapeutic, exhilarating, and creatively inspiring. It can be refreshing quiet time, a solo slow dance or a workout depending on what you’re making. In today’s post I’m sharing some doable meal ideas to help anyone who wants to make healthy flavour-filled vegetarian dishes using real ingredients. ‘Cooking from scratch‘ is just […]
What first comes to your mind when you think of “quiet mornings?” It’s no secret I enjoy them. Anyone who knows me well knows this. Do you? If so, what’s your favourite thing about them – and yes, you can totally mention the amazing blessing of being gifted with a new day, a fresh breath […]
You don’t have to be the most exceptional cook in your friend group or a pro chef to enjoy cooking. It can seem a bit intimidating at first ; maneuvering around the stove, timing things in the oven, learning how to use those kitchen gadgets and making a meal from what may look like random […]
Hiya, hope you’re having a light day or evening. Today’s post is a video that I hope is both relaxing and encouraging for you. When you work from home, tending to the garden also serves as an outdoor activity that can help you be refreshed when you go inside again. It’s a change of scenery […]
There’s a kind of gratitude that’s stirred up when you prepare meals at home (for yourself or loved ones) with your own hands. Enjoying the gift of being served is sweet too, whether at a deli, restaurant, street food stall or friend’s house. Still, I’m also thankful for moments spent cooking, being involved in the […]