Sea grape season in Barbados

It’s soon sea grape season. In Barbados, apples, and oranges, peaches are often in abundance in the supermarket, but seasonal fruits are a favourite among the people. With each season comes a new fruit (sometimes in 2s and 3s.) On the heels of a lovely mango season that’s now rounding off, we get ready to […]

Read More

Kindness

It’s easy being kind to those who are kind to you. Being kind to those whose hearts are hard requires patience, compassion and grace.  Left up to us, the river of kindness may stop flowing or change temperature from refreshing and warm to biting cold…our behaviour can become dependent on the treatment we may receive, […]

Read More