“Plant Up The Land” | Farming Conversation & New Song

Growing food is a beautiful thing. Being in creation listening to the birds singing while you water or plant something, working with your hands in the soil, tending the plants and watching them spring up and turn into food is amazing. Why grow food? Aside from the global ‘timeouts’, fluctuating curfews, cost of living in […]

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Growing Soursop From Seeds | Not Your Typical Tree

Soursop, full of nutrients yet low in calories and high in fibre, folic acid, protein and flavour. It’s a very juicy fruit but like the name says, not the sweetest yet still one of the healthiest natural foods that grows mostly in South America and The Caribbean. There’s a tree in the yard and I’ve […]

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A Peaceful Morning In My Tropical Garden | Vlog With Birdsongs

Ever since volunteering as a farmer for a year awhile back, gardening has become one of the beautiful additions to my life. Saving seeds, tending to plants, digging up soil, composting, watering, monitoring weeds and pests, moving stubborn rocks from future garden beds, hands in the earth tilling willing soil, lifting buckets of one things […]

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Naturally Nurturing Morning Routine | Clay Treatment, Ashwagandha In The Garden | VLOG

Time…it’s one of the first things that comes up when many of us either think about nurturing ourselves, whether it’s stepping up our skin-or-hair care routine, eating better, getting more movement in, reading that book, or starting some other healthy habit. Yet, when we purposely carve out time or recognize moments that align with those […]

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Vegetable Broth recipe, Shak Shak Seeds & Raised Bed Garden Prep | Vlog

Gardening is a moving meditation and workout but it’s also healthy for the mind. I find thoughts slow down to a more peaceful pace and the nature of them – amidst nature is often lighter than when we’re consciously working out. Another beautiful thing about the process of planting is the amazing fact that fruit, […]

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Re-growing Rosemary From Cuttings | Plant Propagation

It’s a natural brain food, hair growth herb, immune system support, soup flavour enhancer, skin rejuvenator that’s also rich in antioxidants – rosemary. This herb has been used throughout centuries, generations and in several different locations and traditions. Today it’s all about re-growing or propagating the fragrant rosemary from cuttings taken from a healthy plant. […]

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Growing and Storing Food At Home by: Julia Benn (Guest Post)

Today’s theme is fast-becoming a hot topic around the map. Gardening – growing and storing food, to be precise. Along with being a means of producing food in front of our very eyes and enhancing our physical and mental health, gardening can also lead to a lighter shopping bill at harvest time, provision at home […]

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The Ultimate Guide To Composting | Guest Post by Elizabeth Shields

Composting offers an eco-friendly way to recycle food scraps and yard waste, ensuring you get a final use out of such household by-products.   It’s also a great way to teach ourselves about sustainability and nature.  In this blog, we’ll dig into the joys of compost:  how to get started on composting turn your food […]

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What’s Your Beautiful Design? | Remembering your Essence | Encouragement

Have you ever had a moment or walked through a season when you knew what you were called to do – a time when you understood how you serve best, shine brightest and live lightest? What’s your beautiful design? What are some activities that harmonize with whom you’re made to be? Not necessarily who you […]

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