A Joyful Life In A Rough n’ Tough World

Hey there, today I’m sharing a reminder to encourage you or anyone who is growing through a storm… Your life has a purpose that goes way beyond your circumstances, business and achievements. Purpose is that engine that enables us to stand when the winds are strong; along with hope, it compels us forward in life […]

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Work and Rest as a rhythm for life – by Joanne Nicholls

Today’s guest in the “Celebrate A Sister” series is Joanne, a clinical therapist, researcher, and mom joining us from the U.S. In this 🎙 podcast post, she shares on “rest & work” and highlights the significance of each individually, and together harmoniously. This is something a lot of us wrestle with – not so much the working part…it’s […]

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Key lesson to learn & apply everyday

Hi there, we all learn lessons on our journeys. I’ve come to understand that happiness, peace of mind, and joy all spring forth from a place of gratitude. How in this world can we feel grateful in those un-fun seasons of drought, trial, loss, and chaos? Just by working the muscle – stretching to recognize our […]

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Fish pasta pie recipe

Thanks for checking out my first recipe post. I hope you liked it and got a chance to try it out for yourself. Here’s a new one for you. I’ll be posting this recipe series in 3 parts (as you can see, the photo collage has 3 dishes – this is recipe #1): Fish Pasta Pie (serves 3):

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Merry Christmas! 

Season’s greetings and a wonderfully blessed and healthy ushering-in of a brand new year! Thanks for visiting this blog and sharing posts you like with your friends and loved ones.  Let’s remember the less-fortunate, from the homeless children around the world to those who many seem to have much yet still feel empty inside, and […]

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Gardening is…

One of my favourite things about being in the garden is listening to the beautiful sounds of birds in the morning.  🐦 What about you? We’d love to hear about your gardening journey, and what food or flowers you’re growing. Have you read: Growing cherry 🌶 peppers

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Art exhibition at “Pop-Up” gallery.

It’s an exciting time for visual artists 🎨 in Barbados 🇧🇧 .  The Elcock family has graciously provided an 8,000 sq ft. space for a unique art exhibition that celebrates the work of 92 visual artists from Barbados, until mid December 2016.  Venue: “Pop-Up” gallery, #1 Manor Lodge, Green Hill, St. Michael | Opening hours […]

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