7 Steps To Being Refreshed After Enduring A Tough Season | Encouragement

Hi sis, how are you today? The answer isn’t really my business but i still care. By the way, guys who are subscribed to this blog and reading now, y’all are always welcome here. No offense intended when you see ‘sis’ ok? All of us have been through something – a challenge, encounter or storm […]

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Growing Food At Home | Starting Steps & 8 Essentials

It’s come a long way since then but this blog started in March 2013 with gardening pics, homemade recipes and photos from hiking adventures on the east coast of Barbados. I was living on a farm in the ‘farming parish’ of the island, which ironically constantly had water problems (the island has a shortage.) It […]

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Re-setting the pace and volume of your life for the better | Personal growth

How busy is your life, and how loud is your space? Before this stay-home season, were you always on-the-go, and was the tv, radio, a podcast episode or playlist always on rotation? Not a quiz but a gentle question. Your answers aren’t my business but your health is my concern. Sometimes it seems like we […]

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Sea the beauty on the south-east of Barbados

Hiking Chronicles: A bright, sunny day and beautiful journey on the south-east of ‘Bim.’ Sea breeze is therapeutic and walking barefoot on the sand the Most High made is energizing beyond the physical. The south east coast of the island is mostly rough but there are some areas (like Bath beach) and small bays here […]

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