Be energized – an invitation to breathe…

July 25, 2018.Reading time 1 minute.

Hiya, A little question for ya: when last do you remember taking a full, deep, and refreshing breath? Today? Yesterday? No need to be tough on yourself if it was longer than you’d like. How about taking one now… Far too often, we can be so focused on what we have before us, that we […]

Tune in to the beautiful sound of birdsongs

January 7, 2018.Reading time less than 1 minute.

Doves in the distance

June 20, 2017.Reading time less than 1 minute.

The beautiful sounds of doves in the distance. It’s amazing to hear doves in conversation. One dove starts the call – a distinct cooing that has very few but specific rhythmic patterns – Ooo woo! ooo oo ooooo…Then a few moments after, a reply in kind resonates across the daylight sky. Ooo woo! ooo oo […]

Beauty Of Creation In Barbados 🌴 {Videos}

June 11, 2017.Reading time less than 1 minute.

From the vibrant seawater on the east coast and birds searching for food along the shore, to hiking views and fishing boat arrivals by the jetty, this video playlist celebrates the simply beautiful moments of creation, as seen in Barbados.

Sunsets on the south

March 30, 2017.Reading time less than 1 minute.

A incoming plane traveling across a sunset sky

Meditation album

March 2, 2017.Reading time 1 minute.

Light through trees

December 18, 2016.Reading time 1 minute.

Have you ever walked through an area surrounded by trees? The air gets cooler, sounds become clear and magnified, and the way light dances through trees is a beautiful thing to behold.

30 second birdsong

April 8, 2016.Reading time 1 minute.

Early morning every morning, the ambient sounds of birdsongs floats through the windows ushering in a new day. From the resonant trill of sparkies and sharp chirps of blackbirds to the high-pitched melodies of yellowbreast birds, gentle cooing of dove couples-to-be and intermittent features of a hollering gawling, the air is filled with the melodies and rhythms […]