refreshment reminders | wellness lifestyle | tropical flavour
How busy is your life, and how loud is your space? Before this stay-home season, were you always on-the-go, and was the tv, radio, a podcast episode or playlist always on rotation? Not a quiz; just a gentle prompt asked by a former hot-footer. Your answers to those questions aren’t my business but your health […]
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When you think of your daily to-dos in terms of your wellness, what 3 things come to mind? Quiet time in The Word in the early morning? A jog to start the day? Hair-care? Sharing time with close loved ones? Tuning into your gifts and pouring them out in service? Living out your purpose? Being intentional […]
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Entrepreneurship is a muscle-building experience that’s not for the faint of heart. But what happens when we grow through seasons and challenges that affect the heart and jolt the mind? This is the essence of today’s topic. Have you ever had to show up and be present while in the midst of what looks like […]
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