8 Types Of Leaves And How We Can Use Them | Natural Health | Caribbean-Style

Blessed day beautiful people. It’s no secret that naturally-grown (otherwise known as organic) fruits, vegetables and provisions are good for our health but a lot of the time the nutritious value of the leaves springing from these same plants don’t get as much attention as they could. This wasn’t always so, but change in the […]

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Growing Food At Home | Starting Steps & 8 Essentials

It’s come a long way since then but this blog started in March 2013 with gardening pics, homemade recipes and photos from hiking adventures on the east coast of Barbados. I was living on a farm in the ‘farming parish’ of the island, which ironically constantly had water problems (the island has a shortage.) It […]

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Salad & Seasoning greens

Healthy, flavour-filled, scented, versatile, nutritious and delicious, salad and seasoning green herbs are a sweet and essential addition to any garden.                   

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Gifts in the garden

Gardening is meditation in motion and a daily definition of what kindness is. In this outdoor gym, gifts manifest with time, care, sun, rain and the dance of the days. It’s the perfect place to be reminded of the value in patience and giving thanks for the gifts that can grow from seed to food, […]

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