Refreshment, Encouragement, Nature Walks & Freedom Songs With Indra
Blessed love, beautiful. You ever had vegetable broth? If so, you already know how refreshing it is on an early morning or chilly evening. Even if you prefer a thick, homemade soup with peas, greens, dumplings and ground provisions too, a broth with the right combination of spices, seasonings and vegetables can be just as […]
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5 ingredients and 10 mins. is all it takes to make and enjoy a green juice that can enhance your health in a multitude of ways. The fact that it’s a juice and not a smoothie means it’s taking all the fiber out (separating it from the juice) so you’ll be taking in a concentrated […]
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Ever wanted a nice hot meal that’s reasonably easy to make and satisfying, while not leaving you paunched? Well, this week, after sipping some delicious rose tea a sista-friend brought in from the States for me, I had the idea to boil some dumplings 🥟 in a mix of the remaining fragrant tea and water, […]
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Yes peas! Did you eat already for the day? Here’s a dish I made for lunch that I’d like to share the recipe for, with you. It takes about 25-30 minutes to make, and is pretty filling without leaving you paunched. Prep & cooking time: 25-30 mins. Ingredients: (Serves 2) 1and 1/2 cup of rice […]
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On a veggie boosted food regime and making a conscious effort to eat healthier and include more greens into meals. I love salads, and ate only ital food for 5 years before, so it’s not a foreign feeling, but am not so familiar with different ways of preparing green meals. Over the weekend, I had a […]
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Vegetable riceis a nice light meal on its own, and it also makes a tasty foundation for a delicious gravy. Recently, I was feeling for something lighter than ground provisions and pasta, so rice made the cut. Calypso {ca·lyp·so} is a form of music from The Caribbean. Though it’s universally accepted that it sprung from Trinidad […]
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It’s official. Wraps are a new addition to one of the many mini meals I enjoy making. They’re more filling than a soup At the moment, I use tortilla wraps as the casing for the homemade filling. Black beans have a potato-ish consistency that works well in stews, patties, and veggie burgers, especially when steamed and […]
Read MoreI remember when I was younger I was not a fan of filled donuts. Jelly, cream, chocolate, whatever the filling, it was not my thing. Fast forward a few years and I can eat them now, but, and I apologize if this sounds a little gross, I squeeze out the excess filling first and then […]
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Joyful Life | On Purpose 