Ways to include more greens into meals

Recently, I’ve been having a craving for veggies, whether as salad or steamed as a mini-meal or side dish. Freshly-caught fish is on the menu most of the time these days. I was a vegan for five years awhile ago, and now when the craving for greens hits, it is relentless – and thankfully, healthy. […]

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Homemade stir-fry veg and bonito basmati.

Dish: Stir-fry veg and bonito basmati. Prep time: 55 minutes • Catch or buy fresh bonito. • Cube and add lime/lemon and salt. • Lightly rinse fish, massage in homemade or store-bought seasoning, curry spices and sprinkle salt to taste. • Add basmati rice to pot of boiling water, and cook. • Place fish in […]

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Gardening is…

One of my favourite things about being in the garden is listening to the beautiful sounds of birds in the morning.  🐦 What about you? We’d love to hear about your gardening journey, and what food or flowers you’re growing. Have you read: Growing cherry 🌶 peppers

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