Relaxing Sunset Views on the west of Barbados

Hiya, sharing a sunset slideshow with you, for some visual refreshment. Sometimes, just taking a moment to observe beautiful and relaxing scenery – even in (amateur) photo-form, can inspire a full breath and release of stress. That’s what I hope these pics coming up will do for you…   have a light rest of the […]

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Tending To Your Wellness While Taking Care Of Business {Video}

When you think of your daily to-dos in terms of your wellness, what 3 things come to mind? Quiet time in the early morning? A jog to start the day? Hair-care? Sharing time with close loved ones? Tuning into your gifts and pouring them out in service? Living out your purpose? Being intentional about your thoughts? […]

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Weaning off plastic and making better Eco-friendly decisions

Plastic is a problem. It’s a lot like gluten – almost everywhere and in a whole lot of things. As I become more aware of just how serious this plastic problem is, and how it affects the earth, step by step I’m making a point to get educated on the topic of sustainability and make […]

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Vocal-care home remedies For Speakers, Singers & Podcasters

Hey there, is your voice key in your career? You don’t need to be a vocal pro to know that a sore throat, an annoying cough or stuffy nose are three of the least favourite things on most people’s list. While this isn’t to replace any medical advice, there are home remedies – things like […]

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Refreshing Your Work From Home Experience With Outdoor Adventures

A little question for you if that’s alright – it links to today’s blog post and either way, the answer isn’t for me but more so to help you get more clarity: Do you enjoy your home? It doesn’t have the be the fanciest house in the most pristine area or be the most furnished […]

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A Joyful Life In A Rough n’ Tough World

Hey there, today I’m sharing a reminder to encourage you or anyone who is growing through a storm… Your life has a purpose that goes way beyond your circumstances, business and achievements. Purpose is that engine that enables us to stand when the winds are strong; along with hope, it compels us forward in life […]

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Freelancer WorkFlow – Setting Your Pace To Suit Your Life {Video}

Hey there, do you ever feel overwhelmed about how to set a pace for completing work tasks and tending to household duties? There’s no cookie-cutter template for a creative freelancer, so be sure design a structure and set a tempo that works well for you and your clients. Setting your pace How and when do you […]

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Mindset Refresh with Joanne Nicholls of The McKenzie Project {Podcast}

Joanne Nicholls

Growing through and beyond pain is a journey that is well worth the effort. Our thought life and understanding of truth are so important to overcoming whatever situations we’ve faced or circumstances we may still be breathing through. Just like aloe vera gel and turmeric leave a residue when not addressed, so too can pain […]

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