content tips, refreshment reminders & freelance features for creative entrepreneurs
Skin-Care, Fitness, Wellness
Hiya, sharing a sunset slideshow with you, for some visual refreshment. Sometimes, just taking a moment to observe beautiful and relaxing scenery – even in (amateur) photo-form, can inspire a full breath and release of stress. That’s what I hope these pics coming up will do for you… have a light rest of the […]
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Do you have a calling to write a book, but haven’t found the time to get started, or maybe pick up where you left off? In this podcast episode, the author of ‘Gimme A Home Birth – The Birth Story I Didn’t Expect’Â shares her writing and publishing journey, along with encouragement for aspiring writers. In […]
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When you think of your daily to-dos in terms of your wellness, what 3 things come to mind? Quiet time in the early morning? A jog to start the day? Hair-care? Sharing time with close loved ones? Tuning into your gifts and pouring them out in service? Living out your purpose? Being intentional about your thoughts? […]
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Plastic is a problem. It’s a lot like gluten – almost everywhere and in a whole lot of things. As I become more aware of just how serious this plastic problem is, and how it affects the earth, step by step I’m making a point to get educated on the topic of sustainability and make […]
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Hey there, is your voice key in your career? You don’t need to be a vocal pro to know that a sore throat, an annoying cough or stuffy nose are three of the least favourite things on most people’s list. While this isn’t to replace any medical advice, there are home remedies – things like […]
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A little question for you if that’s alright – it links to today’s blog post and either way, the answer isn’t for me but more so to help you get more clarity: Do you enjoy your home? It doesn’t have the be the fanciest house in the most pristine area or be the most furnished […]
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Hey there, today I’m sharing a reminder to encourage you or anyone who is growing through a storm… Your life has a purpose that goes way beyond your circumstances, business and achievements. Purpose is that engine that enables us to stand when the winds are strong; along with hope, it compels us forward in life […]
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How many hours do you sit for a day? As I ask you, I’m calculating the same thing, so please don’t feel pressured to know right away. Oh, where are my manners? Hiii, it’s been a bit. Some new clients have recently come on board so my coaching schedule has plumped somewhat. I’ve been speaking […]
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Hey there, do you ever feel overwhelmed about how to set a pace for completing work tasks and tending to household duties? There’s no cookie-cutter template for a creative freelancer, so be sure design a structure and set a tempo that works well for you and your clients. Setting your pace How and when do you […]
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Growing through and beyond pain is a journey that is well worth the effort. Our thought life and understanding of truth are so important to overcoming whatever situations we’ve faced or circumstances we may still be breathing through. Just like aloe vera gel and turmeric leave a residue when not addressed, so too can pain […]
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