Healthy boundaries in business are both good for us and our clients.

Without them, it can lead to toe-mashing, reason-offering, game-playing, elbow-jabs, arm-wrestling – and stress, and that last punk is no fun. It’s also a health risk, and as someone who has to intentionally keep migraines at bay since being accidentally hit with a bat at 15, stress is never to be placed on the guest list of your day unless you’re building physical muscle.

Most of us are aware of our predispositions and the prime environment (both physically and mentally) required to inspire us to get this or that done.

Whether you’re a ‘morning person’ or it takes you a while to face the day with zest…whether you warm up to people quickly or are more reserved at first…whether you have a tendency to be impatient or a knack for waiting well…whether you need a 9-minute nap…