Gardening is a moving meditation and workout but it’s also healthy for the mind. I find thoughts slow down to a more peaceful pace and the nature of them – amidst nature is often lighter than when we’re consciously working out. Another beautiful thing about the process of planting is the amazing fact that fruit, vegetables and provisions grow even as we do, seed by seed, and day by day.

Today’s post is a relaxing vlog sharing a vegetable broth recipe, feeding birds, getting a small raised bed started and gardening.

Here we grow:

Original Music: “Acoustic” and “For The Brave” by Indra (c) Island Moon Music